FITNESS FOR EVERYONE

LABFIT 

Super charge your fitness, with our 30min HIIT classes. 

These classes are a high paced, high intensity workouts that involves fully functional movements to maximise your time and results!

LAB    BOOTCAMPS

Our 5 week bootcamps are a favourtie for many and a great way to get fit and healthy. 

Sign up for 5 Week Fitness or Boxing Bootcamps now! Be quick though, these often fill very fast.

LAB SERIES

Lab Summer Series occurs every Saturday morning in various outdoor locations of beautiful  Napier. 

These classes occur during the summer months and are weather permitting. 

LAB                        LOW IMPACT

Low Impact offers less impact exercises for those wanting to keep active without putting excess stress on the body & joints

Improve flexibility, strength and  tone while stretching the muscles


LAB YOGA

Lab Yoga is our secret to complimenting your fitness. 

This class is designed to help your body strengthen, lengthen and recover so you can reach your peak physical condition. 

LAB    PROGRAMMES

Join one of our specially programmes or challenges to keep you focused and motivated on your health and fitness goals. 

These include The Greatest Gains, Team Events, LMC Challenge & more!