ABOUT US

The Lab is the home of good vibes and great people!  A place where REAL PEOPLE achieve REAL RESULTS!

We offer over 30 classes each week in a group environment to keep you connected and motivated. 

OUR CLASSES

We offer a diverse range of  fitness classes ranging from  HIIT, Low Impact, Yoga, Strength  & Conditioning, Resistance Training, Bootcamps and Member challenges.

We also offer general, youth & fighters classes in Boxing & Kickboxing

LAB NEWS

Congratulations to The Lab owners, Pat and Theresa O'Brien for receiving the Whaia Te Iti Kahurangi and Transforming Tomorrows Workforce Awards at the New Zealand Exercise Industry Awards!

Well done team ! evening.

Congratulations to The Lab owners Pat and Theresa O'Brien for being awarded the Whaia Te Ihi Kahurangi and Tranfroming Tomorrows Workforce awards at the2018 NZ Exercise Awards ceremony in Auckland.

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Address: 20 Ford Road Onkekawa, Napier 4110

Opening Hours: 6.00am  - Closed 7.30pm